What you'll learn
In just 30 minutes, you'll discover how HypnoBirthing can help you: - Release fear and build confidence in your body’s ability to birth - Understand the 5 secrets to a positive birth experience (that most people don’t know!) - Learn how your birth partner can become your greatest support - Discover what’s really possible when you prepare your mind and body for birth - Get a breakdown of the full HypnoBirthing course, so you can decide if it’s right for you
Who is this for
This free session is perfect for you if: - You’re pregnant (or planning to be) and want a more positive, empowered birth - You’re curious about HypnoBirthing and want to learn more before signing up - You and your partner want to feel prepared and calm — no matter how birth unfolds - You’ve heard stories of traumatic births and want something different for yourself
What makes this different
- This isn’t a hospital birth class — it’s a heart-centered, evidence-based approach to birth - You won’t be told what to do — you’ll learn how to trust your instincts and make informed choices - You’ll discover how mindset, breath, and support can completely change your birth experience
About the course
Check out this free 30-minute HypnoBirthing information session and discover how you can feel calm, confident, and empowered for birth. You’ll learn the key principles behind HypnoBirthing, hear real stories from families who’ve used it, and walk away with practical tools to reduce fear and prepare your mind and body — no matter what kind of birth you’re planning.
The Perinatal Wellness Centre
At The Perinatal Wellness Centre, we believe that every birthing person deserves to feel informed, supported, and empowered. That’s why our HypnoBirthing info sessions and classes are led by our team of certified educators — compassionate, experienced professionals who are passionate about helping you prepare for a more positive and confident birth experience. Whether you're feeling curious, nervous, or just looking for a better way to approach birth, we’re here to support you with evidence-based tools, practical guidance, and a whole lot of heart.
Curriculum
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1
How To Have An Amazing Birth - Free Introduction to our HypnoBirthing Prenatal Classes
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(Included in full purchase)
How to Have an Amazing Birth
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(Included in full purchase)
Real Stories from Real Parents
Honest words from parents who found calm, confidence, and support through HypnoBirthing.
We had a great experience taking this class. Mercedes is an amazing teacher. I totally recommend this class of you are feeling nervous about labor and birth.
First Baby - Nova Scotia, Canada
Mercedes helped our family have a wonderful and empowering birth experience. She was super available with support in the postpartum period as well. Highly recommended!
First Baby - Nova Scotia, Canada
I took the HypnoBirthing course with Mercedes and it changed my life. Not only did I have an amazing second birth compared to my first, I left with skills to carry on the rest of my life. Mercedes is the sweetest, most caring individual I have met and I truly recommend using her services for your next child birth.
Second Baby - Nova Scotia, Canada
This prenatal class was extremely helpful! I'm in my first pregnancy, had no idea what to expect or what my options were and this class left me feeling so empowered with the tools and knowledge to feel less nervous about giving birth. Thank you, Mercedes!
First Baby - Nova Scotia, Canada
Watch the free session now!
The session is pre-recorded — so you can watch at your own pace, any time that suits you. You’ll get immediate access to the 30-minute video, packed with insights, tools, and inspiration.